{"id":13739,"date":"2015-12-31T23:30:34","date_gmt":"2015-12-31T22:30:34","guid":{"rendered":"https:\/\/pilatesvia.com\/uncategorized-se-en\/vintage-pilates\/"},"modified":"2025-08-31T23:53:18","modified_gmt":"2025-08-31T21:53:18","slug":"vintage-pilates","status":"publish","type":"post","link":"https:\/\/pilatesvia.com\/se-en\/train\/vintage-pilates\/","title":{"rendered":"Vintage Pilates"},"content":{"rendered":"

[vc_row type=”vc_default” full_width=”stretch_row_content_no_spaces” el_class=”pv-row pv-row-first”][vc_column el_class=”pv-col”][vc_single_image image=”13740″ img_size=”full” alignment=”center” image_hovers=”false” lazy_loading=”true” el_class=”pv-header-image”][\/vc_column][\/vc_row][vc_row type=”vc_default” el_class=”pv-row” el_id=”intro”][vc_column el_class=”pv-col” el_id=”pv-section-intro”][vc_column_text]<\/p>\n

Vintage Pilates<\/h1>\n

[\/vc_column_text][vc_column_text]<\/p>\n

The foundation of Classical Pilates at a gentle pace in Swedish. Vintage Pilates improves your strength and balance.<\/h2>\n

[\/vc_column_text][vc_row_inner el_class=”pv-row-inner pv-experience-intro-row”][vc_column_inner el_class=”pv-inner-col pv-experience-intro-col pv-experience-intro-text” width=”3\/5″ offset=”vc_col-lg-9″][vc_column_text]<\/p>\n

Vintage Pilates is the foundation of Classical Pilates for you 60+ with no previous Pilates experience. Train the essential exercises, use proper form and focused breathing at a gentle pace. Learn how to improve your strength and balance in a safe way and improve your quality of life. The instructor speaks Swedish in our Vintage Pilates classes.<\/h3>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=”pv-col-inner pv-experience-intro-col pv-experience-intro-links” width=”2\/5″ offset=”vc_col-lg-3″][vc_column_text]<\/p>\n

Quick Links<\/h4>\n

[\/vc_column_text]

<\/div>[vc_empty_space height=”10px”]
\n