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Questions & Answers

What should I choose to train?

Try an Essential Pilates | Mat class if you are a beginner or has less experience from Classical Pilates. Once you know the essentials then you are welcome to book Progressive Pilates where we challenge you further with new exercises and a faster pace with flow. To get started faster with individual attention you should book a Studio Session.

If you are 60+ or recovering from chronic fatigue syndrome (post covid, POTS, etc.) and have not exercised for a while, we recommend start with a gentle Vintage Pilates class. Are you 60+ and exercise regularly you can try an Essential Pilates | Mat class.

For pregnant and new moms we recommend Pregnancy Pilates classes (all three trimesters) and Mama Pilates classes (read more on the page how long you should wait after a birth to begin Pilates ).

Pregnancy / Mama / Vintage are specialty classes in Matwork and we recommend you to start here if the description above describes you well. After you’ve learnt some of the essentials and are ready for more exercise we recommend you to continue with Essential Pilates Matwork classes (Mat or MELT).

How much do Matwork classes cost?

First. No membership fees, startup fees, monthly fees, annual fees or other frills.

The price depends on the duration (25 min or 50 min), and whether you buy individual Matwork (used for Mat and MELT) classes or buy a Class Pass för Matwork classes.

The Class Passes are Get Started (10 classes), Get Moving (25 classes) or Get Results (50 classes). With a Class Pass you can book for one or multiple people in a single booking. Bring a friend or family member to your next Matwork class.

Price Comparison per Class

Matwork 25 min 50 min
Single Class 165 SEK 330 SEK
Get Started 155 SEK 310 SEK
Get Moving 150 SEK 300 SEK
Get Results 140 SEK 280 SEK

All Class Passes have no expiration date. All prices are stated in Swedish kronor (SEK) including 6% VAT.

How much do Apparatus classes cost?

First. No membership fees, startup fees, monthly fees, annual fees or other frills.

The price depends on whether you buy individual Apparatus (used for Reformer, Tower and Chair) classes or buy a Class Pass för Apparatus classes.

The Class Passes are Get Started (4 classes), Get Moving (12 classes) or Get Results (20 classes). With a Class Pass you can book for one or multiple people in a single booking. Bring a friend or family member to your next Apparatus class.

Price Comparison per Class

Apparatus 50 min
Single Class 495 SEK
Get Started 465 SEK
Get Moving 450 SEK
Get Results 420 SEK

All Class Passes have no expiration date. All prices are stated in Swedish kronor (SEK) including 6% VAT.

How much do private/duet/group sessions cost?

First. No membership fees, startup fees, monthly fees, annual fees or other frills.

The price depends on the type of session (Private, Duet/Group), the location (Studio/Remote, Home or Office), and whether you buy individual sessions or buy a Class Pass. See Home Sessions and Office Sessions for additional information about these options.

The Class Passes are Get Started (4 sessions), Get Moving (12 sessions) or Get Results (20 sessions) and are available for different types of sessions. The Class Passes can be shared between multiple people so feel free to bring a friend or family member to a Duet/Group Session!

Price Comparison per Person for Studio/Remote Sessions

Private
(1 person)
Duet
(2 people)
Group
(3+ people)
Single
Session
1,155 SEK 660 SEK 660 SEK
Get
Started
1,085 SEK 620 SEK 620 SEK
Get
Moving
1,050 SEK 600 SEK 600 SEK
Get
Results
980 SEK 560 SEK 560 SEK

All Class Passes have no expiration date. All prices are stated in Swedish kronor (SEK) including 6% VAT.

For Home Sessions a Zone Fee (from 330 kr / session) is added depending on your location.

Do you have discounts?

We offer a Trial discount (-165 SEK) for any class/session you want to try. Use the discount code TRYACLASS (classes) or TRYASESSION (sessions) when booking.

We also offer Class Passes which reduce the price per class.

Unfortunately, we do not offer other discounts such as student discount, pensioner discount, etc.

Tip! Try any class or session and receive our newsletter 3-4 times per year with unique offers exclusive to our clients.

Do you have monthly/annual memberships? Class passes?

We do not offer monthly or annual memberships. We offer Class Passes which can be shared between multiple people.

The advantage of a Class Pass is that you can take a break for as long and as often as you want. No stress if you feel unwell for a period of time or if you are planning a longer trip!

All types, Matwork (25 min), Matwork (50 min), Apparatus (50 min) and Privates/Duets/Group (50 min), have their individual Class Passes. Most people choose one of the Get Started Class Passes after they have completed a trial class or session, but it is of course optional to choose what suits you best.

Class Pass Matwork (25 min)—Used for Mat & MELT Classes

  1. Get Started (10 classes)—1,550 SEK (comp. price 155 SEK/class. You save 100 SEK)
  2. Get Moving (25 classes)—3,750 SEK (comp. price 150 SEK/class. You save 375 SEK)
  3. Get Results (50 classes)—7,000 SEK (comp. price 140 SEK/class. You save 1,250 SEK)

Class Pass Matwork (50 min)—Used for Mat & MELT Classes

  1. Get Started (10 classes)—3,100 SEK (comp. price 310 SEK/class. You save 200 SEK)
  2. Get Moving (25 classes)—7,500 SEK (comp. price 300 SEK/class. You save 750 SEK)
  3. Get Results (50 classes)—14,000 SEK (comp. price 280 SEK/class. You save 2,500 SEK)

Class Pass Apparatus (50 min)—Used for Reformer, Tower och Chair Classes

  1. Get Started (4 classes)—1,860 SEK (comp. price 465 SEK/class. You save 120 SEK)
  2. Get Moving (12 classes)—5,940 SEK (comp. price 450 SEK/class. You save 540 SEK)
  3. Get Results (20 classes)—8,400 SEK (comp. price 420 SEK/class. You save 1,500 SEK)

Class Pass Private (50 min)—Used by 1 person in Studio, Remote or Home Sessions

  • Get Started (4 sessions)—4,340 SEK (comp. price 1,085 SEK/session. You save 180 SEK)
  • Get Moving (12 sessions)—12,600 SEK (comp. price 1,050 SEK/session. You save 1,260 SEK)
  • Get Results (20 sessions)—19,600 SEK (comp. price 980 SEK/session. You save 3,500 SEK)

Class Pass Duet or Group (50 min)—Used 2-4 people in Studio, Remote or Home Sessions

  • Get Started (4 sessions)—2,480 SEK (comp. price 620 SEK/session. You save 160 SEK)
  • Get Moving (12 sessions)—7,200 SEK (comp. price 600 SEK/session. You save 720 SEK)
  • Get Results (20 sessions)—11,200 SEK (comp. price 560 SEK/session. You save 2,000 SEK)

Comparison prices above for all Duet / Group Sessions are per person and session.

Home Sessions has a Zone fee in addition to the prices above.

How do I book a class?

To book a class:

  1. Select the type of class you want to Train (Essential Pilates, Pregnancy Pilates etc.)
  2. Pick a start date from the Schedule to view all classes from this date
  3. Click on the class you wish to book (important!)
  4. Click “Select” to add a ticket to your cart
  5. Click “View selections” to view what you’ve added to your cart
  6. Enter the discount code TRYACLASS and click “Apply” if this is your first class to knock 165 kr off the price
  7. Click “Book now” to finalize your booking with a card payment. We accept Visa, Mastercard and American Express

After booking is complete you’ll receive a booking confirmation and a payment receipt in your email.

How do I book a session?

To book a class:

  1. Select the type of session you want to Train (Studio Session, Remote Session etc.)
  2. Pick a start date from the Schedule to view all sessons from this date
  3. Click on the session you wish to book (important!)
  4. Click “Select” to add a ticket to your cart
  5. Click “View selections” to view what you’ve added to your cart
  6. Enter the discount code TRYASESSION and click “Apply” if this is your first session to knock 165 kr off the price
  7. Click “Book now” to finalize your booking with a card payment. We accept Visa, Mastercard and American Express

After booking is complete you’ll receive a booking confirmation and a payment receipt in your email.

Are you interested in booking a Duet/Group Session, please email booking+studio@pilatesvia.com or call +46 20 89 94 95 (mon-fri 9am-5pm).

Are you interested in booking a Remote Session, please email booking+remote@pilatesvia.com or call +46 20 89 94 95 (mon-fri 9am-5pm).

Are you interested in booking a Home Session, please email booking+home@pilatesvia.com or call +46 20 89 94 95 (mon-fri 9am-5pm).

We’ll call or email you back mon-fri 9am-5pm as soon as we can.

How late can I book / reschedule?

Classes are bookable up until 6.30am the day of your class (from 2021-08-16 until further notice).

Sessions are bookable up to 24 hours before the session starts.

You can reschedule your class or session yourself up to 24 hours before it begins using the green link [View booking] provided in your booking confirmation you received via email.

How do I reschedule my booking?

Find your booking confirmation email (or reminder email) no later than 24 hours before your class or session starts.

Booking Confirmation

  1. Click the link [View booking] to se your booking (no login required)
  2. Find the class/session you want to reschedule from the list of classes/session in this booking
  3. Click on [Ticket options]
  4. Click on [Transfer ticket]
  5. Click on the list <Select event and ticket type>
  6. Choose what you want to train from the list. Only options valid to be rescheduled (transfered) into for this booking will be shown.
  7. Click on [Select a new ticket date/time] to choose a new date/time you would like to change to
  8. Click [Save] and click [OK] to confirm the change

A new email is sent “Ticket changed” where you see both Transferred (old date/time) and the Transfer (new date/time).

PS: Don’t forget to change any Calendar Event you may have with the updated date/time.

How do I buy a Class Pass?

You can only buy your Get Started or Get Moving Class Pass at the same time as you you book your class/session. It’s currently not possible to only buy a pass without selecting at least one class/session in the same booking.

Click on Book to open a new tab and start booking.

  1. Click [CLASS PASSES] to see your options and prices.
  2. Click [Select] to add a Class Pass to your shopping cart.
  3. Click [SCHEDULE] or [Select more] to return to the schedule and add classes/sessions to your shopping cart. You should now see the text Included in your class pass just below the Select section if the class pass you just added can be used to book this session.
  4. Click [View selections] to show your shopping cart and proceed to checkout.

To buy a Get Results Class Passes, email us at booking+getresults@pilatesvia.com with your full name, phone number, zip code and the date/time you’d like to book and we will email you an invoice. We book your preferred session pending availability the same day we’ve received your payment of the invoice.

How do I login to my account?

An account without a password is automatically created the first time you book with us. If this is your first time to Login, you’ll need to create a password (se below) first before you can login.

Login To Your Account

  1. Click the green button [Login]
  2. Enter the same email address you used when you booked
  3. Enter the password you created

Create A New Password

  1. Click the link <Forgotten your password?> (a new window will appear)
  2. Enter the same email address you used when you booked the first time
  3. Click [Send reset code]
  4. Find the email in your inbox which is sent from Bookwhen <accounts@bookwhen.com>
  5. Click the link [Set a new password]
  6. Set a password and repeat the password again
  7. Check <Stay logged in on this device> if you prefer (optional)
  8. Click [Save password & login]
  9. You should now see your account page with your bookings and class passes

PS. We use an UK-based booking system called bookwhen in case you wonder.

How many classes/session do I have left on my Class Pass?

Email to booking+classpasses@pilatesvia.com and we’ll check for you as soon as we can.

How do I book using my Class Pass?

Follow the steps below for the quickest way to book using your Class Pass.

  1. Click the green [Login] button to login. It’s important you’re using the same email address as you used during your purchase
  2. View the schedule and click on the class/session you want to book
  3. First, make sure you see the text Included in your class pass. If you do not see this then either you’re not logged in to an account with a valid Class Pass the chosen class/session
  4. Click [Select] to add this class/session to you cart
  5. Our Class Passes allows you to add more than one person to the same booking. Click [Select] again and add additional attendees to your booking
  6. Click [View Selections] to see your selected tickets and continue to the checkout

PS. Feel free to add as many classes/sessions and even additional class passes to your cart before checkout.

Contact us if you have other questions.

Studio Odenplan & Haga are open if you have a valid Covid Certificate. Read more.

Everyone is the architect of their own happiness.

Joseph H. Pilates

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