Pilates in Stockholm

Do you want to train Classical Pilates in Stockholm?

Pilates Via offers classes, sessions and education in Stockholm. Our two boutique Pilates studios, Studio Haga and Studio Odenplan, are centrally located in Vasastan. They are small and cozy, a small oasis for the body in the middle of the city pulse. At Studio Online you can comfortable train classes and sessions remotely. Our international senior instructors offer you world class Classical Pilates with more than 10 years of experience from USA, Sweden and Australia.

Maud Pilates Instructor
Maud

Pilates Instructor

Maud was trained as a Classical Pilates Mat instructor by Kelly McKinnon at Corpus Studio TM in Brussels, Belgium from 2010-2012. She has taught people of all ages and physical conditions. To complete her understanding on all the pieces of equipment, Maud is now participating in The Pilates Standard Bridging Programme, with Petra Karlsson and Stephanie Fjalestad as teacher trainers and mentors. Through her enthusiastic teaching, she aims to make you feel safe while being challenged, to
develop your precision and concentration so that you find pleasure and joy in the movement.

Victoria Pilates Instructor
Victoria

Pilates Instructor

Victoria is educated in classical and modern ballet, in both Sweden and England. Now she has put the dance on the shelf and has chosen to retrain as a Pilates instructor through The Pilates Standard. The love of pilates comes from a fascination with the anatomical body and the joy that this form of exercise brings. Now she hopes to pass this on to future clients!

Boaz Pilates Instructor
Boaz

Pilates Instructor

Most of his professional life, he has spent moving; for 24 years as a dancer in Israel and then in Stockholm. He began his journey into the world of Pilates after a lower back injury and started as a Pilates instructor in 2005. Boaz is a Classical Pilates instructor, comprehensively certified with The Pilates Standard.

Stephanie Fjalestad Pilates Instructor
Stephanie

Founder / Senior Pilates Instructor & Mentor

Former dancer and classical pilates instructor trained under the direction of Romana Kryzanowska, Joseph Pilates’ protégé. With almost 20 years of teaching experience, always positive, motivating and ready to challenge students in a safe, comfortable and fun environment to meet their individual goals. Experienced teaching people of all ages, body types, athletic abilities, prenatal and postnatal, and able to modify exercises for various injuries. Exhibits patience with new learners and is an effective communicator. She loves nothing more than when a client experiences a breakthrough moment as a result of doing pilates.

Pilates Via in Stockholm

We have two fully equipped Pilates studios, Studio Odenplan and Studio Haga in Stockholm, as well as our Studio Online where we run interactive classes and sessions using Zoom.

We have our Essential Pilates classes for those of you who are beginners or has less experience. Once you know the essentials you can join our Progressive Pilates classes where we challenge you further. We also have specialty classes like Pregnancy Pilates for pre-natal, Mama Pilates for post-natal and Vintage Pilates for a more gentle training.

If you prefer a more private training we offer Studio Session privates (1 person) or as a group (2-3 people) at Studio Odenplan.

If you prefer a comfortable private training we offer Remote Session and Home Session either as privates (1 person) or as a group (2-3 people).

For companies that want to give their employees the best opportunity to perform at their best, we offer Office Sessions.

Pilates Via in Vasastan, Stockholm

In Vasastan we have our two fully equipped Pilates studios, Studio Haga and Studio Odenplan

Pilates Via in Östermalm, Stockholm

Pilates Via offers Remote, Home and Office sessions in Östermalm. Our Studio Online is always available wherever you live. Your nearest fully equipped Classical Pilates studios are Studio Odenplan and Studio Haga. Our international instructors have 10+ years of experience from US, Sweden, Australia and man more countries.

Pilates Via in Kungsholmen, Stockholm

Pilates Via offers Remote, Home and Office sessions in Kungsholmen. Our Studio Online is always available wherever you live. Your nearest fully equipped Classical Pilates studios are Studio Odenplan and Studio Haga. Our international instructors have 10+ years of experience from US, Sweden, Australia and man more countries.

Pilates Via in Södermalm, Stockholm

Pilates Via offers Remote, Home and Office sessions in Södermalm. Our Studio Online is always available wherever you live. Your nearest fully equipped Classical Pilates studios are Studio Odenplan and Studio Haga. Our international instructors have 10+ years of experience from US, Sweden, Australia and man more countries.

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