Pilates in Södermalm

Pilates in Södermalm

Do you want to train Classical Pilates in Södermalm?

Pilates Via offers classes and sessions in Södermalm. At Studio Online you can comfortable train remotely. Our two boutique Pilates studios, Studio Haga and Studio Odenplan, are centrally located in Vasastan. They are small and cozy, a small oasis for the body in the middle of the city pulse. Our senior international instructors have 10+ years of experience from US, Sweden and Australia.

Stephanie Fjalestad Pilates Instructor
Stephanie

Pilates Instructor

A Classical Pilates instructor from Unites States. Teaches in English.

Stephanie is a certified Professional Classical Pilates Teacher (2nd generation) by Romana Kryzanowska, Joseph Pilates’ protégé. A former dancer and teacher in dance and health at PACE University, NYC. She brings years of teaching experience, always positive, motivating and ready to challenge her clients. Experienced teaching people of all ages, body types, athletic abilities, prenatal and postnatal, and able to modify exercises for various challenges. Exhibits patience with new learners and is an effective communicator. She loves nothing more than when a client experiences a breakthrough moment as a result of doing pilates.

Victoria Pilates Instructor
Victoria

Pilates Instructor

A Classical Pilates instructor from Sweden. Teaches in English and Swedish.

Victoria is a certified Professional Classical Pilates instructor (4th generation). She is also educated in classical and modern ballet, in both Sweden and England. The love of pilates comes from a fascination with the anatomical body and the joy that this form of exercise brings. Now she hopes to pass this on to all her clients!

Boaz Pilates Instructor
Boaz

Pilates Instructor

A Classical Pilates instructor from Israel. Teaches in English, Swedish, Hebrew and French.

Boaz is a certified Professional Classical Pilates Instructor (4th generation). Most of his professional life, he has spent moving; for 24 years as a dancer in Israel and then in Stockholm. He began his journey into the world of Pilates after a lower back injury and started as a Pilates instructor in 2005.

Pilates Via in Södermalm

In Södermalm you can book a professional instructor during a Remote Session or Home Session as a privates (1 person) or as a group (2-3 people).

At Studio O (Zoom) you train Matwork Classes and Remote Sessions with a professional instructor using Zoom.

We have our Essential Pilates classes for those of you who are beginners or has less experience. Once you know the essentials you can join our Progressive Pilates classes where we challenge you further. We have have specialty classes like Pregnancy Pilates for pre-natal, Mama Pilates for post-natal at Studio O (Zoom).

For companies that want to give their employees the best opportunity to perform at their best, we offer Office Sessions.

Our two fully equipped Pilates studios, Studio S (Surbrunnsgatan) and Studio H (Hagagränd) is located only 3-minute walk from Odenplan.

Pilates in Stockholm Twist
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