Pilates in Södermalm

Pilates in Södermalm

Do you want to train Classical Pilates in Södermalm?

Pilates Via offers classes and sessions in Södermalm. At Studio Online you can comfortable train remotely. Our two boutique Pilates studios, Studio Haga and Studio Odenplan, are centrally located in Vasastan. They are small and cozy, a small oasis for the body in the middle of the city pulse. Our senior international instructors have 10+ years of experience from US, Sweden and Australia.

Stephanie Fjalestad Pilates Instructor

Pilates Instructor

A certified Classical Pilates instructor from Unites States. Teaches in English.

Former dancer and classical pilates instructor trained under the direction of Romana Kryzanowska, Joseph Pilates’ protégé. With almost 20 years of teaching experience, always positive, motivating and ready to challenge students in a safe, comfortable and fun environment to meet their individual goals. Experienced teaching people of all ages, body types, athletic abilities, prenatal and postnatal, and able to modify exercises for various injuries. Exhibits patience with new learners and is an effective communicator. She loves nothing more than when a client experiences a breakthrough moment as a result of doing pilates.

Victoria Pilates Instructor

Pilates Instructor

A Classical Pilates instructor from Sweden. Teaches in English and Swedish.

Victoria is educated in classical and modern ballet, in both Sweden and England. Now she has put the dance on the shelf and has chosen to retrain as a Pilates instructor through The Pilates Standard. The love of pilates comes from a fascination with the anatomical body and the joy that this form of exercise brings. Now she hopes to pass this on to future clients!

Maud Pilates Instructor

Pilates Instructor

A certified Classical Pilates instructor from Belgium. Teaches in English and French.

Maud was trained as a Classical Pilates Mat instructor by Kelly McKinnon at Corpus Studio TM in Brussels, Belgium from 2010-2012. She has taught people of all ages and physical conditions. To complete her understanding on all the pieces of equipment, Maud is now participating in The Pilates Standard Bridging Programme, with Petra Karlsson and Stephanie Fjalestad as teacher trainers and mentors. Through her enthusiastic teaching, she aims to make you feel safe while being challenged, to develop your precision and concentration so that you find pleasure and joy in the movement.

Boaz Pilates Instructor

Pilates Instructor

A certified Classical Pilates instructor from Israel. Teaches in English, Swedish, Hebrew and French.

Most of his professional life, he has spent moving; for 24 years as a dancer in Israel and then in Stockholm. He began his journey into the world of Pilates after a lower back injury and started as a Pilates instructor in 2005. Boaz is a Classical Pilates instructor, comprehensively certified with The Pilates Standard.

Pilates Via in Södermalm

In Södermalm you can book a professional instructor during a Remote Session or Home Session as a privates (1 person) or as a group (2-3 people).

At Studio Online you train Matwork Classes and Remote Sessions with a professional instructor using Zoom.

We have our Essential Pilates classes for those of you who are beginners or has less experience. Once you know the essentials you can join our Progressive Pilates classes where we challenge you further. We have have specialty classes like Pregnancy Pilates for pre-natal, Mama Pilates for post-natal at Studio Online.

For companies that want to give their employees the best opportunity to perform at their best, we offer Office Sessions.

Our two fully equipped Pilates studios, Studio Odenplan and Studio Haga is located only 3-minute walk from Odenplan.

Pilates in Stockholm Twist
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